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THE BLOG
These views are my own and are not representative of any of the organisations, charities or NGO's I work with. If an article sparks questions, queries or curiosity, you are welcome to email me for further details.
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Jeremy Sachs
Oct 31, 20223 min read
Men and barriers to health
I wrote this short blog for the British Association for Psychotherapists and Counsellors (BACP), published for Men's Health Awareness...
Jeremy Sachs
Oct 18, 20214 min read
Rebuilding your sexual self after sexual abuse
This blog was published with SurvivorsUK, a rape & sexual abuse charity for men, boys, Trans & non binary people. Link below for more...
Jeremy Sachs
Sep 1, 20215 min read
Borderline Personality Disorders: Past, present and future?
Past The diagnosis of Borderline Personality Disorder (BPD) carries with it plenty of myths, misunderstandings, and stigma. Even...
Jeremy Sachs
Jun 1, 20215 min read
It can’t all be about my childhood, can it? Your first 1000 days of life.
(audio version of the blog) Introduction It can be surreal to sit in a therapy room as an adult — with adult responsibilities, adult...
Jeremy Sachs
May 9, 20216 min read
In mental health awareness week here are 9 styles of counselling to consider when starting therapy
(an audio version of this blog for those who find reading less accessible) It's Mental Health Awareness Week (10th - 16th May 2021). With...
Jeremy Sachs
Apr 1, 20215 min read
Trauma, autoimmune disease, PTSD and Me: what’s the link?
(an audio version of this blog for those who find reading less accessible or preferable) Introduction It comes as no surprise to anyone...
Jeremy Sachs
Mar 3, 20214 min read
4 ways historical trauma makes everyday stresses more challenging
Brains are simply incredible. They are mysterious things that can surprise us anytime, day or night. Smells can invoke fond childhood...
Jeremy Sachs
Dec 7, 20202 min read
Yes, trauma as a child is different to adult trauma, but it is unhelpful comparing the two
It is very human to compare ourselves to others. Hold our experience up and see who's had it better, or worse. Rightly or wrongly, it’s...
Jeremy Sachs
Sep 8, 20206 min read
Psychosocial groups for young survivors of sexual abuse: worth the risk?
children separated from their families during the London Blitz formed peer support groups in order to provide the nurturing...
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